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Biodroga Milky Cleanser, Normal to Combination Skin

• Most Popular Cleanser sold

Product Description
Biodroga Milky Cleanser, cleans the skin gently, but thoroughly without drying it. It is completely water soluble and easily washes off. It preserves the skins own acid shielding coat and the skins biological equilibrium. Leaves your skin supple. (6.8 oz)… More >>

Biodroga Milky Cleanser, Normal to Combination Skin

3 Proven Tips to Remove Dark Circles & Bags Under Eyes

 

Do you have dark circles under your eyes? Puffy, baggy eyes?  Hopefully you don’t have all three. I’m going to show you 3 ways that work.  Do all 3 tips and you will get a new, younger look. How to get rid of either puffy or baggy eyes and even dark circles is pretty much the same. 

Tip 1.  Get to Bed on Time

Dark circles under eyes develop with lack of sleep.  If you stay up most of the night, don’t be surprised if you have dark circles and baggy eyes.  Develop the habit of getting plenty of rest, 6-8 hours EVERY night, not just weekends.  But you say you have puffy eyes.  Well, if you are getting a little older, and who isn’t, that could be from something else. Like what? Keep reading, please.

Tip 2.  Drink Clean, Purified Water

Yes, I know you’ve heard it before.  Drink 8  glasses of water each day.  The good news is you can count the fruit and veggie juices also.  Just stay hydrated because puffy eyes come from excess fluid under the eyes.  Drinking good clean water, not tap water, flushes out the toxin waste under your eyes causing puffiness.  Don’t just drink any water. Tap water -  much of it has some sort of contamination.  Filtered water is the best insurance. 

One more thing about puffy eyes and dark circles is that as we get older some of the problem could be from capillary damage.  The skin under the eyes is thinner than most other skin so is vulnerable.  Capillaries have difficulty transporting the fluids around the eyes, therefore puffiness. But there is a solution to that problem.

Tip 3.  Use an Eye Gel That Works and is Safe

The skin under the eye is very thin as compared to the face, so it needs special care.  To increase the thickness of eye skin, it has been found that two things are important.  1. Peptides or protein fragments can promote the making of skin and fibers.  2.  Antioxidants fight free radicals that cause damage to our body and of course the eye skin.  The best type of antioxidants come from plants.  Plant based antioxidants will help improve blood circulation and reduce those dark circles.

Peptides, protein fragments, help make new fibers and skin cells.  This will increase the thickness of the skin under the eyes. A good eye gel that really works will have antioxidants that are plant based.  This will help those capillaries have better health because circulation will get better.  This reduces dark circles.

The eye gels or creams that have plant antioxidants showed by one research study to have a 65% reduction in baggy eyes.  62% had reduced crow’s feet and wrinkles under the eyes.  60% showed that dark circles were gone.  Wouldn’t you like to know which company has such a miracle skin product?  See author box. Keep reading please.

Here’s What I Suggest You Do

Depending on your general health condition and the reasons for hindrances to your appearance, follow the 3 tipps suggested above: Get some Regular Sleep; Drink Plenty of Purified Water and Use an Eye Gel that is safe and natural.  If you do these things, according to clinical studies, you should get rid of dark circles and puffy eyes in less than two month on the average.  However, using the wrong eye gel can make your appearance worsen.

Avoid Bad Ingredients

If you stay up all night and drink bad water and use some over the counter department store skin care product than don’t expect any changes except for the worse.  AVOID any skin care product that has mineral oil, petrolatum, fragrances, parabens and synthetic preservatives.

In Conclusion:   Get to Bed and Go to Sleep regularly, 6-8 hours every night; Drink Clean Water every day 6-8 glasses, and please avoid the bad ingredients in skin care.  If you use the eye gel I use you would be making a smart move. Your mirror will be happier. For more information on an eye gel that really works, please see my website listed below.  Thanks, Margaret Bell

 

Dental Practice Management Consulting Adviser Gives You Recommendations in Promoting Your Dental Marketing Business

As a dental marketer, you should find helpful ways in promoting your business. In your practice, you should get more dental patients. For this, you need to have a recommendation from a dental practice management consulting adviser. In this article, dental practice management consulting adviser Ed O’ Keefe would like to give you the ways to achieve success in your dental marketing business. What the dental practice management consulting adviser recommends is for you to follow these ways all the time in your business.

1st Recommendation: Sub-Niche Your Practice

The first recommendation that the dental practice management consulting adviser would give you is to sub-niche your practice. You can start by promoting other services. In the adviser’s case, they are promoting an “Invisalign” for patients who needs whiter, stronger teeth. He asks his patients what their ultimate goals are, and he has Invisalign as a solution to help them get straighter teeth. But if they want to get straighter, whiter teeth right away, then they can present the whole treatment plan to the patient immediately. So start by sub-niching your practice. Go after your patients with dental problems and have dentistry as the solution for them.

2nd Recommendation: Go For “Lead-Generation”

The second recommendation that the dental practice management consulting adviser would give you is to “lead-generate” through advertising your services. With this you can actually help people identify you as a good dentist by overwhelming them with “before and afters” proof, wherein you can educate them through DVD’s, powerpoints, and online. You can educate your dental patients through seminars, local workshops, or online.

3rd Recommendation: Open The “Floodgates” To Your Dental Patients

The third recommendation that the dental practice management consulting adviser would give you is to open the floodgates to your dental patients. A lot of doctors,with their associates, open the floodgates to their new patients; and the patients just keep coming in to their dental practice. Then 1 out of 10, or 2 out of 10 patients that came in are going to want cosmetic dentistry or more of high-end restorative dentistry. Remember, your objective here is to get that dental patient in your business.

These are the ways that the dental practice management consulting adviser would give you as you go with your business. First, start by sub-niching your practice, then “lead- generate” by advertising, and then opening the floodgates to your new dental patients. Go with these recommendations, and you’ll gain more patients in your practice, and become successful in your business!

Obagi Nu-Derm #6 AM Healthy Skin Protection SPF 35 Broad-Spectrum UVA/UVB Sunscreen, 3-Ounce Tube

• Contains 9% micronized zinc oxide to protect against UVA/UVB rays linked to deep premature aging
• For all skin types
• Made in USA

Product Description
Contains Zinc Oxide to provide a physical barrier against the sun’s ultraviolet rays. Hydroxy Acid acts as a natural preservative, cleansing agent and antioxidant… More >>

Obagi Nu-Derm #6 AM Healthy Skin Protection SPF 35 Broad-Spectrum UVA/UVB Sunscreen, 3-Ounce Tube

Tea Naturals Skin Care Tea Scrub & Mask, Lavender, 2.25-Ounce Jars

Product Description
Purifying facial exfoliator and mask with triple tea action. Jojoba beads and rooibos tea gently exfoliate. As a mask leave on for 5 -10 minutes – kaolin clay draws out impurities. With soothing, nourishing olive oil and shea butter – stays creamy, doesn’t dry up on your face. Lavender, palmarosa aroma…. More >>

Tea Naturals Skin Care Tea Scrub & Mask, Lavender, 2.25-Ounce Jars

Making The Best Of Your Online Search For A Drug Rehab Program In Wisconsin

The Internet is definitely the easiest method to search for a drug rehab program in Wisconsin. Every treatment center in Wisconsin has a website of its own, and most of them are quite detailed with all kinds of information that a visitor might want to know. Hence, searching online can provide you with more details than asking a counselor about a particular center with a drug rehab program in Wisconsin. In any case, the counselor will advise you to visit the website because this is where most of the details are present.

However, it is important for you to search in the right manner. If you don’t you are liable to end up with a wrong kind of treatment option. Here are some tips that you can use.

First and foremost, get acquainted with the treatment program that is used on a national scale. You will find information on this on any federal website about drug rehab. The websites of the nation’s premier drug rehab programs, viz. the Substance Abuse and Mental Health Services Administration, the National Institute of Drug Abuse and the National Clearinghouse are strongly recommended. You will find all kinds of nationally accepted treatment programs clearly described here with detailed FAQ sections about each kind of treatment. This helps you to get completely familiar with the treatment program.

Now, you can make your search. On a popular search engine, type the keyword “drug rehab program in Wisconsin” or simply “drug rehab in Wisconsin”. You will get a lot of options. These are usually websites of treatment centers in the state, but there also might be links to directories that contain information on various treatment centers. In any case, you have now a list of drug rehab programs in Wisconsin.

You must now open these links and check them out. Your first attention must be on the kind of program they are implementing. There are various kinds of drug rehab programs in Wisconsin and even among each of these, there are variations among the treatment centers. You might like how a particular treatment center implements a program but may not like it with another center. Make it a point, therefore, to read their programs carefully and understand what they can provide you with. Close the windows of the programs that you do not wish to use to avoid confusion.

It is not just the treatment program that you have to see; you must also check what facilities they are offering. If the person for whom you are checking the treatment option is into an intense addiction condition, then you must look specifically for a detox program. Not all centers for drug rehab in Wisconsin have a detox program. Some of them refer patients to their affiliated centers, but that might be inconvenient to you. That is the reason you must look for things like detox and nursing care.

The next step is to check at the licensing of the treatment centers you are considering. Every drug addiction treatment center must have a license to operate a drug rehab program in Wisconsin. You can usually check this out in the About Us section, or you can call them at the number displayed and ask them about it. Remember that some forms of treatment require special licenses. Heroin treatment requires a special license, for example. A treatment center may be licensed to implement a drug rehab program in Wisconsin, but not to provide heroin treatment specifically. Hence, you must be specific when you ask.

Location is the last thing that you must check. Actually, location of the center may not be such a big impediment for you because most centers that provide drug rehab in Wisconsin have their branches all over the state. If you like a particular treatment program, you might find a branch of that operating in your own state. If you don’t, you can directly call the center and ask them what option they have, if any, for treatment in your city. They might have an affiliate that might be running a similar or even identical program in your own city.

Finally, remember that you must always seek out as much information as possible. Do not just jump at the first drug rehab program in Wisconsin that you find. Take your time to research your options. Read their program carefully, see what they provide and even read their FAQ sections where you can know of some of the subtleties involved in their program implementation. Your careful nature will help you in your search for an effective and appropriate treatment program.

11 Easy Ways to Lose Weight in 2 Weeks

Looking for easy ways to lose weight and in 2 weeks? Below are 11 surefire ways you can do now to lose your weight now-

Easy Ways to Lose Weight in 2 Weeks

1. Beware scale obsession – weight should come off slowly – a half pound to one pound a week – as a result of cutting junk calories while fueling your body properly for the next workout and recovery. Think of your body as a high performance engine – raise the octane of the fuel you use and stop filling when the tank is full.

2. To lose weight in 2 weeks, you have to cut down on the junk foods (not completely), stop eating out and drink less sugary drinks, including the diet kinds.

3. Eat more fresh wholesome foods and whole grain products. It’s simply the best and loaded with the essential fiber to keep you satisfied longer. The simple rule is, try to get in 2 serves of fruits and 5 serves of veggies a day.

4. Make it a point each day to include a good habit like drinking one less can of coke or eating one more serve of fruit.

5. Eat 6 healthy mini meals a day to keep your stomach satisfied. The key here is eat in controlled portions and never go for that second serve or a super size meal. Stick to the 1 plate rule to keep your calorie intake at bay.

6. Even ‘bad foods’ can be good, in ‘moderation’. The keys are portion size and cooking method. Juicy, tender cuts of steak are fatty, but are fine to eat if you trim the lard before cooking, or grill it so excess fat can drip away. As for easy guideline on portions, always eat less steak than you would chicken.

7. No matter what you’ve eaten, take note of how your body feels after a meal, rather than how you think you should feel. If you’re still hungry later in the day, treat yourself to a piece of sweet in season fruit rather than a sugar filled snack or dessert. Then go ahead and pat yourself on the back.

8. Food is not the enemy. Food powers your brain and your muscles; without it, you’ll lose your energy soon. If you missed a midday meal, eat a piece of fresh fruit or a handful of whole wheat crackers before you head for the gym.

9. How many of us slip chips and chocolate into our trolley for emergencies? It’s vital to stop buying junk if you want to stop eating junk! Be strong and avoid purchasing extra snacks. You’ll notice that both your grocery bill and snacking habits will start decreasing. If the foods aren’t there, you can’t eat them!

10. Your favorite exercise – only better – daily walker? Seasoned swimmer? You get kudos for your commitment, but you maybe short changing yourself. As you become more accustomed to your favorite activity, you burn fewer calories. This doesn’t mean you have to ditch your go to exercise – just mix it up. As your fitness improves, increase the intensity levels to challenge your body (but train with in your limits). Look at jogging 100 yards followed by another hundred yards of walking, rinse and repeat. It’s a great way to jolt the body’s metabolism.

Alternatively, look at a combination of interval training and strength training like Turbulence Training to get the maximum output from your body – And when combined with good nutrition, it is one of the easy ways to lose weight with.

Ladies, strength training is good for you too – you will not bulk up and with muscles, you will burn more calories.

11. Use your lunch break wisely – spend half your lunch break walking. Taking a midday walk or a run can boost your energy, and reduce stress. Best yet, it gives you more time after work with family or friends.

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

Product Description
STAYING HEALTHY WITH NUTRITION compiles decades of practical experience and scientific research into a one-stop encyclopedic volume on nutritional medicine. In this thoroughly revised and updated edition, Dr. Elson Haas presents the most current health and nutrition information available. It’s the ultimate handbook to maximum health, longevity, and general well-being…. More >>

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

Find your Aerobic Threshold – Get the Best From your Workout

One of the questions I have been repeatedly asked by those new to aerobic exercise is how to tell if they are getting the most from their efforts. They are unsure if they are at the ‘right’ heart rate to get the most effective aerobic benefits.

First, a brief explanation of what ‘aerobic’ exercise is and why it is so important to your health. Your body converts food into energy by two very different forms of metabolism. Aerobic – with oxygen, and anaerobic – without oxygen.

Anaerobic metabolism is the creation of energy through the burning of carbohydrates in the absence of oxygen. This happens when the lungs cannot supply enough oxygen to the blood to keep up with the demands from the muscles.

Anaerobic metabolism is most generally associated with short, very intense, forms of exercise, mostly with weight training or sprinting. Anaerobic metabolism is crucial to increasing muscle mass. This why you will hear from weight lifters that they do very little, if any, aerobic types of exercise.

The biology of aerobic and anaerobic metabolism is very complex and with very little research you can quickly become lost in the complexity without a degree in biology.

I am going to simplify this complex process as the vast number of people who are interested in improving their health are not necessarily interested in becoming biologists.

The primary fuels used by the body for energy are glucose and fatty acids, with protein used when the first two are depleted. The first two are burned by the body aerobically during most of our normal activity, including moderate exercise. When the activity intensity reaches approximately 80% of the maximum possible the body switches to anaerobic metabolism.

Aerobic metabolism is very efficient and produces few negative byproducts. This is not true of anaerobic metabolism which produces lactic acid which causes muscle pain and is the reason our muscles ‘burn’ after intensive weight training.

Aerobic metabolism is like burning natural gas, clean hot flame with little waste.

Anaerobic exercise is like burning old tires, with lots of thick sooty smoke. Which one do you think is better for your body?

As long as you can breath without gasping for air you are burning your fuel aerobically. There are different formulas for figuring out your ‘correct’ aerobic threshold. Look on the wall of most gyms and you will see one of these formulas on a chart comparing age with intensity.

These charts are clinical formulas based on countless measurements of people exercising at different rates to come up with an average. These numbers are good as a general indicator, especially when first beginning your exercise program.

Far more accurate is your own personal aerobic threshold and you can figure this out fairly easily. Your own personal number is the heartbeat you have when you first become breathless…when you can no longer tell someone your name without gasping for breath.

This is the level that you will get the most benefit from your efforts. Keep your heart rate a few beats per minute below the point where you are beginning to gasp for breath. You need to maintain this level for a minimum of 15 minutes to attain the benefits of aerobic exercise.

Clinical studies have shown that doing aerobic exercise at least 3 or 4 time a week will increase the left ventricle- the chamber of the heart that pumps the freshly oxygenated blood into the body – by 15% to 20%. It will do this in four to six weeks!

As you continue to train your body you will be able to do more work, or go longer without exceeding your aerobic threshold. This very positive feedback will be helpful in keeping your commitment to stay with your program. You will have proof that your efforts are having a positive effect.

Another very important benefit of aerobic exercise is that when you have substantially raised your heartbeat you are moving a lot of blood through the body. This improves the nutrient flow to the cells and helps to get rid of waste materials that accumulate during normal cell function.

It also helps to move hormones and other necessary complex chemicals produced by some cells for the benefit of other cells located throughout the body. The cardio-vascular system, and its health, is the single most important factor in your good health.

European Facials, Vol. 1

Description
Award-winning CIDESCO diplomat, Rita Page, demonstrates the steps of a thorough European facial with detailed massage techniques and a minimal amount of equipment. Part of an award-winning comprehensive three-part series, Vol. 1 includes discussion of facial bed set-up, equipment (stool, steamer, and other tools of the trade), and professionalism. Rita then begins the facial, starting with a client consultation, skin analysis, and an extensive cleansing massage on the face,… More >>

European Facials, Vol. 1