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Alot of balh blah blah on not eating meat. Give me mine medium rare!
Rating: 2 / 5

If you have not bought this do not bother. The book says asian diet is better but there health statistics are not very good. So read fit for life, its better.
Rating: 1 / 5

“Health is wealth” is known to all and everyone wants good health. That means no one wants to leave this wealth. So, Let us build a food habit discipline, keep pace with work, rest and or exercise to Achieve good health, The ultimate wealth.

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This system needs SOME screening. Some of the postings show ZERO scholarship.

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google images for T. Colin Campbell, he wears glasses. Typical bad eyesight vegan. Search the bates method, yoga, the alexander technique to improve eyesight.

Anyway, this book of what I read on google book previews is awful. he just promote his vegan agenda with a load of nonsense.

The reason he wears glasses is because his diet is bad and his eyes are failing. The fact the author never heard of the bates method shows his ignorance.

We can learn a lot from vegans like david wolfe, cousens and brian clement, who offer some excellent health advice. but 100 per cent vegan is terrible . I personally watch all the youtube videos and articles of gabriel cousens, david wolfe etc . AND read their books, which are excellent. However, they eat honey and bee pollen. In the same way, I drink raw milk. You dont eat honey bees for example, you eat what they have to offer. Same with goats and cows milk.

Dont believe vegan lies about how eyesight cannot be reversed naturally and such nonsense they put out.

The author confuses raw milk with pasteruised stuff. Avoid this book.

Pasteurised casein, is completely different to raw casein from raw milk, and is digested differently, like cooked food is digested differently to raw food etc. Quite simple . the author ASSUMES pasteurised and raw casein are the same, but he is just assuming it.

Just read raw milk testimonials etc . this guy is just promoting a vegan agenda at any desperate attempt he can . Most vegans eventually give up and introduce raw milk and sometimes raw eggs into their diet, those who desperately try to carry on develop bad eyesight. Mercola reccomends eating raw meat, but it tastes too bad so being raw vegetarian is a lot easier in my opinion. Raw milk at least tastes nice. Brian clement says we cant digest eggs etc properly, but its up for debate.

Just make sure animal products come from animals :

never fed gm food , fed the correct food, treated with love and care, not crammed together in farms, never given injections ,etc.

Ps , I also think the weston a price book has his own agenda and was also full of a lot of nonsense too, not a very good book either.

I now regret everything I said in this review and I am now a vegan.
Rating: 1 / 5

Not impressed with this book at all. Basic humbo jumbo about sent the book back to amazon.
Rating: 1 / 5

The publisher should have added the words “for Chinese people ONLY” to the end of this book’s title. Then it might have been accurate.

Data analysis of lifestyle and diet *in a homogenous gene pool (e.g. Chinese people)” can possibly lead to some interesting conclusions, but it is foolish to suggest that those conclusions will apply to any single *other* ethnic group, let alone *every other* ethnic group in the world.

If you are caucasian, black, hispanic, west indian, samoan, japanese, or anything else for that matter, reading this book is a waste of your time.
Rating: 1 / 5